17 September, 2012

Mixed Vegetable Dal

Hello there, after a very long break am here again to Blogging.Where i went these many day?!...Didn't go any where,at home only,Was busy with my kid :)) Now he started going School,so i can spend time in other's blogs and my blog as well!!




Here i joined again Valli's popular Blogging Marathon #20.This week Theme's "Delicious dal",so for three days am sharing three interesting tasty Dal recipes.Genderly dals will be very light and filling with Roti or any mixed rice.Consuming  roti and small amout of rice along with dal's really a Healthy and Completely protein packed Lunch.Now to the recipe,


 
Ingredients:

  1. Yellow Moong dal-1/2 cup
  2. Toor dal-1/2 cup
  3. Chana dal -1/2 cup
  4. Carrot-1 small 
  5. Beans-10 nos
  6. Potato-1 small
  7. Green peas-1/2 cup Optional
  8. Onion- 1 medium
  9. Green chilli- 2-3
  10. Jeera-1 teaspoon
  11. Oil- 1 teaspoon
  12. Turmeric powder
  13. Cilantro
  14. Salt


Method:
  • Wash and clean all dals,add required water and pressure cook it.Add turmeric powder.
  • Finely  chop all the vegetables and onion.Slit the green chilly.
  • Now,heat the kadai,add jeera and green chilly.Allow to splutter.
  • Next add in onion,fry for 2 mins.
  • Now goes all the vegetables ,mix well.add 1/4 cup of water,cook it well.Close the lid and cook.
  • Give a mix to the cooked dal,mash it with matthu or spoon.Don't want to mash it completely just semi mash should be fine.
  • Once the vegetable's are cooked well,add the dal mixture.Add required water  to the dal consistency.Add salt to taste.
  • Allow to boil for 5 mins in low flame.add cilantro on top mix well.
  • Serve hot with Roti or any mixed rice.


   

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#20

23 comments:

  1. delicious nutritious and healthy veg dal curry.

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  2. Gawd !! Am so jealous of you Marathoners.... I cant ever manage it that well with great pics and perfect recipes..

    This is a great idea of mixing vegetables with Dal, I only do that in Sambhar though. Guess should start adopting to different tastes now..

    Please visit my blog for your participation in the running events

    Cook with-Poppy Seeds

    Cook n Bake with - Spinach

    Be My Guest

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  3. Im so hungry now after seeing your pics.. Awesome.. tempting pics..

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  4. The entire setup looks so tempting Prabha..good one!

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  5. Yummy and healthy dal, welcome back..

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  6. Great to know your lil one keeps you busy, dal looks super comforting and inviting.

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    1. Yeah Priya,have to spend all day with him :)

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  7. Dal is sure a comfort n delicious meal n this with mixed veg sounds good...great with rotis!

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  8. Awesome pictures! Love your simple dal. Full of nutrition too.

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  9. Btw the corn pulao looks quite tempting too :)

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  10. Mouth watering here...great presentation as well

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  11. Love this super healthy dal ...nicely done!

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  12. Healthy and delicious dal...Loved the presentation....

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  13. Welcome back Prabha :).The first click really made my tummy growl!Mom make this dal quite often but with just moong dal.Will try ur version too...

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  14. great to have u back..what a wonderful daal..looks super healthy n tempting!

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  15. great dal to have with rotis and rice!

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  16. Mixed veg dal looks delicious. Love the clicks,

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Thank you so much for your valuable time in my space...!!!Please do visit my blog again and drop your comments...Happy Cooking :)