09 May, 2011

Patani Sundal/Green Peas Sundal


  1. Patani/Green Peas- 1 cup 
  2. Onion-1/2 medium (chopped)
  3. Cilantro-some
  4. Turmeric powder & Salt
Soak the green peas for overnight and cook with small amount of salt.

For Seasoning:
  1. Red chilly-3 nos
  2. Curry leaves- Few
  3. Mustard seeds/Channa dal/Urad dal -1 teaspoon each
  4. Curry leaves- few
  5. Oil
To Grind:
  1. Coconut-2  tablespoon
  2. Garlic- 2 nos
Grind both in to coarse paste with little water.

  1. Heat oil in a pan,splutter all seasoning ingredients one-by-one.
  2. Add onion and fry till get's soft.
  3. Now add the boiled peas,put salt,turmeric powder,mix well
  4. Then add the grounded coconut and mix well.
  5. Finally add some cilantro on top ,mix well and serve.
Note:Can do same method for all type Sundal.Splutter  some chopped green chillies for extra spiciness.


  1. Sundal,all time comforting tea time munch....like the addition of grounded garlic...will be more flavorful n tasted great ...next time will try this way :)

  2. Very healthy and simple recipe.. thanks for sharing dear !!
    Indian Cuisine

  3. I frequently make sundals with various legumes for a filling snack...never added garlic though..looks great.


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