29 April, 2011

Soya Chunks Peas Curry/Soya Mutter Curry

Not a coconut based curry.Will Taste Excellent with Chapathi,Sambar Satham ,Curd rice.,This's simple and easy curry.Can keep this stuffing for Chapathi (R) Bread Roll..I like soya chunks in any form :) 


  1. Soya Chunks- 2 cups
  2. Peas-1/2cup
  3. Onion- 1 small (Chopped)
  4. Tomato-1 Large(Chopped)
  5. Ginger Garlic paste-2 teaspoon
  6. Garam Masala-1 teaspoon
  7. Coriander Powder-2 teaspoon
  8. Jeera Powder-1 teaspoon
  9. Curry Masala Powder-2 teaspoon
  10. Red Chilly Powder/Salt-To taste
  11. Jeera
  12. Whole Garam Masal-each 1 (Cinnamon,bay leaves,Clove)
  13. Oil
  14. Cilantro 
How to Cook Soya Chunks:
  • Heat 3 cups of water in wide pan.Bring to boil,switch off the stove, now add dried Soya chunks in water and close the lid for 5 min.After that drain all the water and wash in running water,squeeze and keep aside.

  • Take more soya chunks,cut in to very small pieces.
  • Take few Soya chunks ,grind with Little amount of water in mixer.(For Gravy Consistency)

  1. Add oil in pan,splutter Jeera & whole Garam masala.
  2. Add Ginger garlic paste and fry well.
  3. Now add onions and fry.
  4. Once it cooked add tomato and fry till get mushy.
  5. Now add all dry Masal powder(Coriander,Chilly,Jeera,red chilly,Curry powder,garam masal)
  6. Give a nice mix and add 1/2 cup of water to it.
  7. Bring to boil and add peas and close the lid and cook it till peas gets soft.
  8. Once peas cooked add Grounded Soya chunks and Chopped Soya Chunks,mix well.
  9. Add some cilantro leaves on top and close the lid and cook it for 5 more min.
  10. Finally give a very gud mix and turn off the stove.Ready to go with Chappathi,Rice,Dosa,Idli etc., 


  1. looks yum n perfect quick dish...great try Prabha..!
    Tasty Appetite

  2. Delicious recipe...Goes great with any flat bread...

  3. hmmm...delicious n healthy indeed...great go with chapathi...I tried with soya granules was so tastee...

  4. Thank u Sarah :)

    Thank u for sharing ur comments in my space... :)

  5. love soy chunks... Nice addition to my list.. bookmarked !


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